Your Premier Women’s Fitness Destination
At New Dimensions Health Club, we specialise in female fitness, catering to all fitness levels with tailored options that provide a comfortable, welcoming, and focused experience. Our mission is to help women achieve their fitness goals while enjoying every step of their journey, surrounded by a supportive community of like-minded women. Whether you’re looking to lose weight, tone up, or build strength, we’ve got everything you need to succeed.
Ladies Only Zone
Our Ladies Only Zone isn’t just a small section of the gym; it’s a fully equipped fitness space designed specifically with women in mind. Separated from the main gym floor, this dedicated area features state-of-the-art machines and equipment, offering everything you need for a complete workout experience. From strength training to cardio, our Ladies Only Zone has it all, ensuring that you have the tools to meet your goals in a space that’s designed just for you.
Ladies Only Classes
Experience our Ladies Only Classes, carefully crafted to cater to your fitness goals in a supportive and empowering environment. Whether you're focusing on weight loss, improving your overall fitness, strengthening your muscles, toning your body, or simply enjoying a fun, social workout with other like-minded women, these classes are designed to give you the best results. Held in our exclusive Ladies Only Zone, our classes are a safe, motivating space where you can challenge yourself without distractions.
