Welcome to New Dimensions Health Club!
To get started, remember to collect your access card during staffed hours at your convenience. This card gives you access to our facilities, ensuring you can enjoy everything New Dimensions Health Club has to offer.
To help you get started, we’ve created three essential resources designed to set you up for success:
1. Download Your Program

Start strong with our specially designed workout programs! These guides will introduce you to key exercises, proper techniques, and a structured plan to help you feel confident as you begin your fitness journey.
2. Nutrition Tips for Success

Fuel your body and maximise your results with our expert nutrition tips. Learn how to make simple, effective changes to your diet to support your goals and maintain a healthy lifestyle.
3. Download Our App

Manage your membership and stay connected with ease through our New Dimensions Health Club app! With the app, you can:
- Update your bank details
- Suspend your membership
- Fix outstanding fees
- Book group fitness classes
- Schedule sauna sessions